People often ask about stimming. It is something that “normal people” have trouble understanding.
Most people stim. Have you ever clicked a pen while thinking, swished your tongue around in the roof of your mouth, strummed your fingers tapped your toes. Some stims are less noticeable and are considered “socially acceptable” and “normal”.
I stim more than “normal people” but less than some Autistics. Growing up undiagnosed forced me to learn to hide what was not socially acceptable. Thinks like rocking and making funny sounds, though soothing and helpful, will get you funny looks. These things I love are not typically welcome in the workplace.
Alone I am left to stim freely, I like to jump, rock, and bounce about, sometimes doing things that would make people question my sanity – but it feels good, oh so good. Releasing so much tension, taking a break, shake it off, reset.
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