So What Is Executive Dysfunction?

So Much Stranger, So Much Darker, So Much Madder, So Much Better

Executive dysfunction. It’s one of the trademarks of developmental disabilities such as autism and ADHD along with many other possible sources such as depression or schizophrenia. For those of us who went undiagnosed for a long time or who never learned about dysfunction, we often view ourselves as lazy, worthless, or many other terrible things. Things that others seem to find so easy can seem incredibly difficult or even impossible to those of us with executive dysfunction. So what exactly is executive dysfunction and what can I do about it? Today we’re going to talk about what it is and in a later post we’ll delve into strategies for dealing with it.

Executive dysfunction is when a person struggles with aspects of executive functioning. (I’m sure some of you are rolling your eyes at the statement of the obvious). However, what exactly is executive function? That can be tricky to…

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